We offer a mix of group yoga, spinal care therapy and meditation classes, workshops and retreats. Private lessons are available for individuals, groups, and organizations on and off-https://journeywithinstudio.com/site. Also available one-on-one Structural Critical Alignment Therapy™ and psychology counseling session. Meeting the needs of individuals seeking personalized guidance; adapting yoga practices and meditative self-inquiry for chronic conditions, stress reduction, and spiritual growth.